Now accepting new clients
A safe space to exhale, heal, and grow.
Compassionate online therapy for individuals, couples, families, teens, young adults, and adults — from anywhere in Delaware.
Founder
Briana Smith, LCSW

Therapy should feel like a space where you can finally put it down — be heard, be human, and be supported exactly as you are.
Meet BrianaWhat I offer
Support that meets you where you are
Individual Therapy
One-on-one support for anxiety, stress, identity, and life transitions.
Couples Therapy
Strengthen connection, rebuild trust, and learn new ways to communicate.
Teen & Young Adult
A grounded space for the in-between years — school, identity, and growth.
Trauma & Grief
Gentle, paced support for healing from loss and difficult experiences.
Insurance accepted
AetnaAnthem EAPCapital Blue CrossCarelonCigna & EvernorthHighmarkHorizon BCBSIndependence BCLyra Health
See fees & payment options Ready when you are.
A free 15-minute consultation is a low-pressure way to see if we're a good fit. Texting is welcome as an easy first step.